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Cheeky Sleepers 6-9 Month Gentle Sleep Course
First Section
Module One: Developmental Changes & Milestones
Module Two: Sleep Science & Hormones
The Science Behind Your Babies Sleep
Module Three: Create The Perfect Sleep Space- Creating a Positive & Safe Sleep Enviroment
Creating a Positive and Safe Sleep Environment
Module Four: What Are Sleep Associations?
Positive & Possible Unsustainable Sleep Associations (5:56)
Module Five: Gentle Sleep Methods
Video on Gentle Sleep Methods (9:47)
Download your list of Gentle Sleep Methods
Module Six: Making The Most Of Your Baby's Day
Those Days can impact the Nights (9:20)
Awake Window Guide & Day sleep Guide donwload!
Module Seven: Nap Structure & Timings
Ending Your Day With The Same Sequence of Events
Download Your Routines here!
Module Eight: Plan Your Sleep Journey
Start Improving Your Baby's Sleep
Module Nine: Looking After Yourself
Key Elements To Making a Successful Sleep Change (5:19)
Frequently Asked Questions Asked By Other Parents
Download the FAQ for your reference!
Download your list of Gentle Sleep Methods
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