Improving your baby's sleep is at the forefront of our minds!


For both Lydia & Louise, the focus of these amazing courses are to help guide you through the course content at your own pace & arm you with the information and tools you need to improve your baby's sleep. Each Module is packed full of amazing information, videos & power points to do just that!

A message from us!


"We have spent time putting this course together, with families at the very forefront of our minds, we have worked together to create these amazing courses & the content to accompany them. We have carefully chosen the course module topics that we think will best improve your siutation and improve your baby's sleep. We hope that you find the content, easy to follow, manageable in step by step chunks & accompanied by vidoes and amazing power points which allows you to see the faces behind the course offering out our knowledge visually, as if we were right there in your home! Along with the power points too, you will clearly see all of our info and tips in easy to follow slides which are eye catching, aiming to keep you engaged along the way!"


Lydia & Louise

Creators of Cheeky Sleepers.


Meet Lydia, your Sleep Consultant


Founder of Gentle Sleep with Lydia & qualified Gentle Baby Sleep Coach. Lydia is also currently studying to become a Holistic Sleep Coach too!

Meet Louise, your Sleep Consultant


Founder of Cheeky Tinkers Maternity. Qualified Maternity Practitioner, Night Nanny & Gentle Baby Sleep Coach.

Example Curriculum

  First Section
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  Module Two: Sleep Science & Hormones
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  Module Three: Create The Perfect Sleep Space- Creating a Positive & Safe Sleep Enviroment
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  Module Four: What Are Sleep Associations?
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  Module Five: Gentle Sleep Methods
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  Module Six: Making The Most Of Your Baby's Day
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  Module Seven: Nap Structure & Timings
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  Module Eight: Plan Your Sleep Journey
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  Module Nine: Looking After Yourself
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  Frequently Asked Questions Asked By Other Parents
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This course is closed for enrollment.

A Reminder to all Parents


"Hi there to all of you whom are now on your sleep journey & making those changes to your babies current sleep situation! We just wanted to say, keep going, be consistent in your approach get that support you need from friends family or a partner! You are amazing, you have totally got this, and with the help of this handy course, we just know you will smash it!"